Weigh In record (no journal entry) for 03 September 2022
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50 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1233 kcal
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Fat: 59.76g | Prot: 66.65g | Carbs: 106.67g.
Breakfast: Tiramisù. Lunch: Pesce Spada Cotto, Calamaro, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Insalata Mista. Dinner: Pizza Bianca, Radicchio Rosso. Snacks/Other: Kellogg's Special K Barrette Cioccolato Fondente, Conad Sapori e Dintorni Prosciutto Crudo di Parma, Scotti Risette Riso e Mais Biologiche. more...
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Losing 0.1 kg a Week
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