Weigh In record (no journal entry) for 03 September 2022
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75 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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878 kcal
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Fat: 18.01g | Prot: 98.19g | Carbs: 76.40g.
Breakfast: Soyjoy Almond & Chocolate, Cantaloupe Melons , Sunpride Pisang Single, Alfamart Buah Naga, Yakult Yakult, Lemon Juice. Lunch: Dada Ayam. Dinner: Muscle First Gold Pro Isolate Chocolate Soul. more...
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Gaining 0.2 kg a Week
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deaameliaputri's Weight History
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