Weigh In record (no journal entry) for 03 September 2022
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108.4 kg
Lost so far: 7.9 kg.
Still to go: 54.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1540 kcal
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Fat: 54.99g | Prot: 33.75g | Carbs: 250.83g.
Breakfast: Fried Egg without Fat, Unsalted Whipped Butter Stick, Smucker's Concord Grape Jelly, Galasso's Keto Friendly White Bread, Aunt Jemima Light Maple Syrup, Pork Sausage Patty or Link, Plain Pancakes, Plain Pancakes, Plain Pancakes. Dinner: Watermelon , Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled) , Juiceology Concord Grape, Cantaloupe (Muskmelon). Snacks/Other: Hershey's Miniatures, Hershey's Milk Chocolate Bar (Snack Size), Campari Cocktail Tomatoes, Honeycrisp Apples, Zucchini Bread, Klondike Vanilla Ice Cream Sandwiches. more...
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Losing 1.3 kg a Week
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Catgirl67's Weight History
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