Weigh In record (no journal entry) for 03 September 2022
|
74.9 kg
Lost so far: 19.4 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2022:
|
108 kcal
|
Fat: 3.43g | Prot: 3.28g | Carbs: 15.62g.
Breakfast: Elegê Requeijão Cremoso Light, Pão Francês, Bauducco Cereale Cacau Aveia e Mel. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|