Sandrerer's Journal, 03 Sep 22

Wochenziel erreicht 🤘🏽
68 kg Lost so far: 8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2022:
220 kcal Fat: 7.49g | Prot: 10.96g | Carbs: 27.89g.   Lunch: Thomy Scharfer Senf, Milbona Quark Magerstufe, Grüne Paprika, Aldi Tortilla Wraps, Schwarze Oliven. more...
2394 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Sandrerer's Weight History


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