Weigh In record (no journal entry) for 03 September 2022
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49.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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726 kcal
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Fat: 43.82g | Prot: 17.62g | Carbs: 67.58g.
Snacks/Other: Cacao en Poudre (Non Sucré), Jean Hervé Purée de Noisettes, Amandes, Sun Dattes Deglet Nour. more...
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Losing 0.1 kg a Week
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