Weigh In record (no journal entry) for 03 September 2022
|
67 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2022:
|
1391 kcal
|
Fat: 48.80g | Prot: 41.76g | Carbs: 147.81g.
Breakfast: Kräutertee, Espresso. Lunch: Alpro Hafermilch , Kaffee, Sweet Delight Pflaumenkuchen mit Butterstreusel. Dinner: Grillmeister Putenspieße Gyros Art, Ouzo, Gemischter Salat mit Dressing, Pommes Frites, Tzatziki. Snacks/Other: Erdinger Alkoholfrei Zitrone. more...
|
steady weight
|
Comments
Heute geht es wieder los 🤺
03 Sep 22 by member: Franzi 55
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kirchgellersen's Weight History
|