MMDuff10's Journal, 04 Jun 11

Weigh In record (no journal entry) for 04 June 2011
77.1 kg Lost so far: 9.5 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2011:
1289 kcal Fat: 90.41g | Prot: 52.95g | Carbs: 69.41g.   Breakfast: Vanilla Iced Coffee (Large), Splenda with Fiber, Heavy Cream. Lunch: Sliced Pepperoni, Shredded Mozzarella Cheese. Dinner: Whipped Cream (Pressurized), Fully Cooked Bacon, Shredded Mozzarella Cheese, 2% American Cheese Slices, Plain Crepe. more...
Losing 7.6 kg a Week

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MMDuff10's Weight History


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