Weigh In record (no journal entry) for 03 September 2022
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73.5 kg
Lost so far: 2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1195 kcal
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Fat: 29.50g | Prot: 25.53g | Carbs: 208.09g.
Breakfast: McDonald's Kawa Duża z Mlekiem, Bakalland Rodzynki Sułtańskie, Dżemy i Konfitury, Płatki Owsiane. Lunch: Słodka Kraina Piernik z Marmoladą , Muller Kefir Kalinka. Dinner: Zupa Pomidorowa z Ryżem. Snacks/Other: Szarlotka z Kruchym Ciastem. more...
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Losing 0.0 kg a Week
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monikab8787's Weight History
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