Weigh In record (no journal entry) for 03 September 2022
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91.6 kg
Lost so far: 11.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1196 kcal
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Fat: 45.11g | Prot: 88.70g | Carbs: 110.19g.
Breakfast: Milch 1,5%, Lidl Norwegischer Räucherlachs, Aldi Mozarella, Harry Toastbrot, Marmelade, Gutes Land Gouda, Magerquark, Butter, Aldi Kochschinken, Goldähren Eiweißbrot (50g), Zucker. more...
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Losing 0.2 kg a Week
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Irulanda's Weight History
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