Weigh In record (no journal entry) for 03 September 2022
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60 kg
Lost so far: 6.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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475 kcal
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Fat: 20.15g | Prot: 19.68g | Carbs: 50.46g.
Breakfast: Папа Может Ветчина с Индейкой, Сливочное Масло, Геркулес Хлеб Зерновой, Домик в деревне Молоко 2,5%, Мистраль Смесь Хлопьев 5 Злаков Многозерновая. more...
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Losing 3.5 kg a Week
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Vasilek_Green's Weight History
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