Weigh In record (no journal entry) for 03 September 2022
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112.8 kg
Lost so far: 9.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1486 kcal
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Fat: 55.50g | Prot: 74.24g | Carbs: 172.02g.
Lunch: Ceifeiro Semente de Chia, Cepêra Mostarda Amarela, Mel, Batata Assada, Coxa de Frango (Pele Não Consumida), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Aipim (Cozido). Dinner: Pizza de Atum, Pizza de Calabresa, Pizza com Carne. Snacks/Other: Taco Bell Crunchy Taco Beef . more...
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Losing 1.4 kg a Week
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adeariadne's Weight History
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