Weigh In record (no journal entry) for 28 September 2014
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62.6 kg
Lost so far: 24.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2014:
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2970 kcal
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Fat: 130.31g | Prot: 70.20g | Carbs: 379.08g.
Breakfast: Kirkland Signature Dried Fruit & Nut Mix, Splenda No Calorie Sweetener, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Little Caesars Crazy Bread, Little Caesars Soft Pretzel Crust Pepperoni Pizza. Snacks/Other: Nestle Butterfinger Miniatures, Nestle Crunch Candy Bars (Fun Size), Custard Filled Doughnut with Icing, Krispy Kreme Chocolate Iced Creme Filled Doughnut, Dunkin' Donuts Apple Fritter. more...
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1623 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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MMDuff10's Weight History
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