Weigh In record (no journal entry) for 03 September 2022
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112.6 kg
Lost so far: 2.7 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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528 kcal
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Fat: 25.27g | Prot: 41.62g | Carbs: 32.96g.
Breakfast: Авокадо, Globus Лосось Слабосоленый, Королевский Хлеб Батон Нарезной, Эконива Молоко Топленое 4,0%, Вареное Яйцо, Сахар. Snacks/Other: Королевский Хлеб Батон Нарезной, Свиной Бульон. more...
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Gaining 10.5 kg a Week
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dashulkanovikova23's Weight History
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