Weigh In record (no journal entry) for 03 September 2022
|
58.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2022:
|
1260 kcal
|
Fat: 58.77g | Prot: 55.28g | Carbs: 82.31g.
Breakfast: Grapes, Naartjie. Lunch: Woolworths Beef Samoosas, Fried Fish. Dinner: Cabernet Sauvignon Wine , Lamb Chop. Snacks/Other: Diet Soda, Grape Soda , Gin. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|