Weigh In record (no journal entry) for 03 September 2022
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67.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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606 kcal
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Fat: 17.31g | Prot: 32.09g | Carbs: 77.68g.
Breakfast: Alesto Plums Dried & Pitted, Prozis Pistacchio Butter, Prozis Chocobutter Nutchoc, Albume d'uovo, Prozis Avena Nutchoc, Latte di Avena. Lunch: Cuore Olio di Semi di Mais, Zucchine, Wokfoods Shirataki Konjac , Salsa di Soia, Carote. Dinner: Melanzane Grigliate, Philadelphia Philadelphia Light, Pane Bianco, Petto di Tacchino, Panino Bianco Morbido. more...
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1840 kcal
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Exercise:
Abdominal (Sit Ups) - 5 minutes, Treadmill - 20 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Giulidea's Weight History
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