Weigh In record (no journal entry) for 28 September 2014
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97.8 kg
Lost so far: 14.2 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2014:
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986 kcal
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Fat: 44.41g | Prot: 50.54g | Carbs: 96.90g.
Breakfast: Pain aux Céréales, Nestlé Nesquick, St Hubert St Hubert 41, Pâturages Lait Demi-Écrémé. Lunch: Filet Mignon de Porc, Tomme de Savoie, Auchan Fromage de Chèvre Frais, Juraflore Comté, Pain Blanc au Poids. more...
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2824 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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Capsulime's Weight History
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