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1 Fastentag eingelegt
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56.4 kg
Lost so far: 9.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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744 kcal
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Fat: 35.29g | Prot: 18.31g | Carbs: 85.18g.
Breakfast: Blaubeeren, Chia-Samen, Belbake Kokosraspel, Ananas, Alnatura Hirseflocken, Ener Bio Reis Flocken, GutBio Kokosnussmilch Fettreduziert, GutBio Haferdrink Mandel, Kaffee. Lunch: Aldi Bergkäse, Genuss Plus Edel Nuss Mix, Caotina Kakao Noir, Alnatura Kokos Natur, Äpfel, Bio-Zentrale Brotaufstrich Rucola Tomate, Alnatura Linsen Dal, Wasa Milch & Joghurt Knäckebrot. more...
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Losing 7.7 kg a Week
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porzellanmadame's Weight History
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