Weigh In record (no journal entry) for 28 September 2014
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63.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 September 2014:
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648 kcal
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Fat: 49.51g | Prot: 39.83g | Carbs: 3.42g.
Breakfast: Blue Dragon Coconut Cream, Co-Op Bacon, Butter, Egg. Snacks/Other: Atkins Day Break Chocolate Chip Crisp. more...
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Gaining 0.6 kg a Week
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mercurym's Weight History
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