Weigh In record (no journal entry) for 03 September 2022
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63.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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133 kcal
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Fat: 2.50g | Prot: 4.70g | Carbs: 21.50g.
Breakfast: Daily Bread Pane 4 Cereali. more...
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Gaining 2.5 kg a Week
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