Weigh In record (no journal entry) for 03 September 2022
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82.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1000 kcal
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Fat: 38.25g | Prot: 18.69g | Carbs: 110.24g.
Breakfast: Aprikosen, Espresso. Lunch: Schmalzbrot. Dinner: Gutes Land Gouda , Edeka Antipasti Grüne & Schwarze Oliven, Getrocknete Tomaten, Gerstacker Federweisser, Schmalzbrot. more...
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Losing 1.8 kg a Week
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PeggySt.'s Weight History
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