Weigh In record (no journal entry) for 03 September 2022
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59.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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374 kcal
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Fat: 11.15g | Prot: 19.12g | Carbs: 49.58g.
Lunch: B.J. Bawang Merah Goreng, Buncis, Jagung Kecil/Tunas Jagung, Wortel Dimasak, Sawi Dimasak (dari Segar), Kentang Rebus, Finna Food Sambal Terasi Uleg, Indofood Bumbu Racik Sayur Sop, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 0.4 kg a Week
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Aureliagst's Weight History
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