Weigh In record (no journal entry) for 02 September 2022
|
68.5 kg
Lost so far: 1.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2022:
|
1136 kcal
|
Fat: 26.52g | Prot: 84.59g | Carbs: 140.49g.
Breakfast: Сырники. Lunch: Уха. Dinner: Куриное Филе, Перцы фаршированные, FOODCODE Фузилли Паста Гречневая. Snacks/Other: Eco Зефир с Кусочками Брусники, Варенье из Смородины, Дарница Ржаной Хлеб Подовый. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lëlya_fit's Weight History
|