Weigh In record (no journal entry) for 03 September 2022
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73.5 kg
Lost so far: 33.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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964 kcal
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Fat: 33.99g | Prot: 48.60g | Carbs: 114.09g.
Breakfast: Pesca Noce, Zymil Latte Alta Digeribilità senza Lattosio, Prozis Peanut Butter, Mirtilli, Prozis Avena Istantanea al Biscotto, Aia Aequilibrium Albume d'uovo, Fage Yogurt Greco Total 0%. Lunch: Olio Extra Vergine di Oliva, Zucchine Bollite, Carote Bollite, Conad Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Insalata Fresco Mio , Tre Mulini Pane di Segale, Merluzzo al Forno o alla Griglia. Snacks/Other: Ehrmann Budino Cioccolato , Despar Fette Biscottate Fragranti Integrali. more...
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Losing 3.5 kg a Week
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annalisaaaaaa__'s Weight History
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