Weigh In record (no journal entry) for 03 September 2022
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69.8 kg
Lost so far: 5.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1207 kcal
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Fat: 91.87g | Prot: 68.19g | Carbs: 26.62g.
Lunch: Alpro Миндальное Молоко без Сахара, Болгарский Перец, Athienitico Халлуми, Grigoriou Бекон, Arla Сливки 36%, Яйцо. Dinner: Charalambides Греческий Йогурт, Mintikkis Замороженная Брокколи, Nestle Мороженое Cool & Zero, Свиные котлеты. Snacks/Other: Alpro Almond Barista, Груша. more...
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Losing 1.4 kg a Week
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Елена Хаджиянни's Weight History
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