Weigh In record (no journal entry) for 03 September 2022
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62 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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405 kcal
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Fat: 32.11g | Prot: 14.32g | Carbs: 13.84g.
Breakfast: Печень Трески, Глобус Хлеб Рогенброт, Кофе с Молоком, Жареное Яйцо. more...
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Losing 2.8 kg a Week
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Людмилка 80's Weight History
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