Weigh In record (no journal entry) for 03 September 2022
|
76 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2022:
|
2015 kcal
|
Fat: 43.47g | Prot: 93.31g | Carbs: 308.75g.
Breakfast: Milk Pro High Protein 20G Cacao. Lunch: Maionese Light, Pane Comune, Valle' Margarina Omega 3, Orata. Dinner: Pizza Margherita. Snacks/Other: Indianino Granita alla Menta, Uva Bianca, Coop Prugne Gialle. more...
|
steady weight
|
|
Fededoppia's Weight History
|