Weigh In record (no journal entry) for 03 September 2022
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63 kg
Lost so far: 7.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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564 kcal
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Fat: 19.33g | Prot: 32.63g | Carbs: 63.71g.
Breakfast: Nestlé Lindahls Protein Pudding Cioccolato. Lunch: Saclà Cetriolini all'aceto di Vino, Olive Verdi Farcite, Bonduelle Songino . Dinner: Italiamo Pizza alla Ligure . Snacks/Other: Calamari Fritti, Calamari Fritti, Calamari Fritti, Calamari Fritti, Coop Prugne Gialle, Coop Prugne Gialle, Esselunga Mirtilli. more...
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Gaining 0.7 kg a Week
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Ilenia2022's Weight History
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