Weigh In record (no journal entry) for 03 September 2022
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55 kg
Lost so far: 7.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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574 kcal
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Fat: 19.67g | Prot: 37.65g | Carbs: 61.11g.
Breakfast: Sharon Sandwich Blueberry, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). Lunch: Saori Saos Tiram, Bango Kecap Manis, Dada Ayam, Tomat Merah, Tumis Kangkung. more...
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steady weight
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anggunpspp's Weight History
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