Weigh In record (no journal entry) for 03 September 2022
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67.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1370 kcal
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Fat: 84.09g | Prot: 92.75g | Carbs: 67.63g.
Lunch: 137 Degrees Pistachio Milk, 車厘茄, 牛油果, 羽衣甘藍, 南瓜. Dinner: 豬里肉（柳肉）, 紅椰菜, 炒大白菜, 香菇, 洋蔥炒蛋. Snacks/Other: 班尼迪克蛋, 煙熏三文魚, 意大利沙律醬（用醋及油製）, 生蔬菜. more...
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Losing 1.6 kg a Week
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Gie’sDaily's Weight History
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