ThaiCunha's Journal, 02 Sep 22

Weigh In record (no journal entry) for 02 September 2022
42.3 kg Lost so far: 11.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2022:
521 kcal Fat: 16.56g | Prot: 60.38g | Carbs: 29.11g.   Breakfast: Tomates, Bauducco Cereale Toast Integral Multi Cereais, Sol Brilhante Queijo Minas Frescal. Lunch: Pepino (Descascado), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Agrião, C.Vale Filezinho de Frango. Dinner: Tomates, Alface, C.Vale Filezinho de Frango, Ovo Cozido. more...
Gaining 1.2 kg a Week

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ThaiCunha's Weight History


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