Weigh In record (no journal entry) for 03 September 2022
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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270 kcal
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Fat: 4.59g | Prot: 9.55g | Carbs: 49.67g.
Breakfast: Good Day Cappuccino, Tahu Bacem, Sayur Pakis, Nasi Putih. more...
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steady weight
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