Weigh In record (no journal entry) for 03 September 2022
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65.8 kg
Lost so far: 4.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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177 kcal
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Fat: 7.96g | Prot: 6.27g | Carbs: 20.60g.
Breakfast: Putih Telur Matang, Selada, Maestro Wijen Sangrai, Jagung Rebus. more...
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Gaining 0.7 kg a Week
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