Weigh In record (no journal entry) for 02 September 2022
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78 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1742 kcal
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Fat: 57.23g | Prot: 132.81g | Carbs: 162.57g.
Breakfast: Carrefour Pistaches Grillées sans Sel, Sunny Via Sirop d'agave, Pastèque, Nutrimuscle L-Arginine, Nutrimuscle Citrulline. Lunch: Pizza au Pepperoni (36 Cm), Le Gaulois Panés de Poulet, Emmental, Pâtes (Cuites). Dinner: Alpro Lait d’Amande Grillée Non Sucré, Nutrimuscle Collagène Peptide, Nutrimuscle Whey Native Isolate. Snacks/Other: Nutrimuscle Omega 3, Vitadulce Si Rope de Chocolate , PB2 Peanut Powder With Cocoa, Envia Yaourt Nature Maigre 0%. more...
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Losing 6.3 kg a Week
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