Liliane2808's Journal, 02 Sep 22

Weigh In record (no journal entry) for 02 September 2022
88.5 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2022:
1945 kcal Fat: 68.91g | Prot: 86.34g | Carbs: 244.17g.   Breakfast: Poços de Caldas Requeijão Cremoso, Pullman Pão de Forma, Melitta Café sem Açúcar . Lunch: Tomates, Alface de Folha Verde, Filé de Peixe Empanado, Qualimax Purê de Batatas, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: da Fazenda Palmito de Pupunha in Natura, La Violetera Azeitonas Verdes, Tomates, Ovo (Inteiro). Snacks/Other: Pullman Pão de Forma, Nescau Nescau com Leite, Brasil Frutt Nozes, Itambé Iogurte . more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Liliane2808's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.