Weigh In record (no journal entry) for 02 September 2022
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1996 kcal
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Fat: 55.60g | Prot: 80.10g | Carbs: 265.68g.
Breakfast: Poncho Negro Dulce de Leche, Noel Mermelada de Frutilla, La Paulina Queso Untable Magro, Tostadas de Pan Integral, Café, Tregar Yogur Entero Durazno. Lunch: Helado, Natura Mayonesa, SanCor Queso Reggianito Rallado, Matarazzo Fideos Tirabuzón , Muslos de Pollo (Asados o Cocidos). Dinner: Corona Cerveza, SanCor Queso Azul, Frizzio Pizza Integral. Snacks/Other: Manfrey Flan, Mandarinas, Banana, Frutillas. more...
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1634 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Pilates - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Yani_gordi's Weight History
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