Weigh In record (no journal entry) for 02 September 2022
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74 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1783 kcal
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Fat: 68.95g | Prot: 60.64g | Carbs: 220.11g.
Breakfast: Pizza de Carne y Verduras de Masa Delgada. Lunch: Brócoli, McCormick Mayonesa (10g), Agua de lima, Salchicha Italiana, Sopa de papa, Tortillas de Maíz, Huevo Revuelto. Dinner: Clericot. Snacks/Other: Leche (Leche Entera), Nestlé Coffee Mate Avellana, Pan Dulce. more...
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1958 kcal
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Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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elizabethortiz1's Weight History
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