Weigh In record (no journal entry) for 02 September 2022
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85.2 kg
Lost so far: 9.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1309 kcal
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Fat: 26.81g | Prot: 59.62g | Carbs: 202.99g.
Breakfast: AH Rabarber Aardbei Extra Jam, AH Basic Muesli, Yoghurt (Mager). Lunch: Milner Licht Gerijpte Kaas 30+, Bruin Bolletje. Dinner: Aviko Airfryer Frites, Melk (Halfvol), Van Dobben Kroket. Snacks/Other: Banaan. more...
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Losing 1.4 kg a Week
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1976sandra's Weight History
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