Weigh In record (no journal entry) for 02 September 2022
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60 kg
Lost so far: 0 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1600 kcal
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Fat: 40.18g | Prot: 140.65g | Carbs: 171.97g.
Breakfast: Plátano, Avena, Ideal Bebida Láctea Fortificada, Mi Tierra Harina de Linaza, Sportlab Matrix Whey, Musclemeds Carnivor Proteína. Lunch: Colun Yogurt Protein Plus! Probióticos, Super Pollo Tiritas de Pechuga, Yemita Huevos XL Blanco, Cuisine & Co Porotos Rojos sin Sal, Hidrocampo Zanahoria, Beterraga. Dinner: Marco Polo Maní sin Sal, Quillayes Yogurt Griego Triple 0, Colun Quesillo Light, Manzana, Your Goal Protein Bite Chocolate Crunch, Your Goal Protein Snack Birthday Cake . more...
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Losing 0.5 kg a Week
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diegoo.avc's Weight History
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