Weigh In record (no journal entry) for 02 September 2022
|
96.2 kg
Lost so far: 0.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2022:
|
1409 kcal
|
Fat: 34.94g | Prot: 77.68g | Carbs: 189.23g.
Breakfast: Valio Rasvaton Maito, Kahvi, Ingmariini Ingmariini, Vaasan Ranskanleipä. Lunch: Leipäaitta Kaurapalat, Valio Profeel Suklaa Proteiinivanukas . Dinner: Del Monte Ananaspalat, Valio Ruokakerma 15%, Kanamestari Maustamaton Broilerin Sisäfilee, Rainbow Tagliatelle Nauhapasta. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mirkku**'s Weight History
|