Maymold's Journal, 18 Aug 14

Maymold's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 August 2014

86.2 kg Lost so far: 9.3 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2014:

400 kcal

Fat: 18.00g | Prot: 17.40g | Carbs: 32.00g. Breakfast: Dunkin' Donuts Coffee with Cream (Medium), Dunkin' Donuts DDSmart Egg White Veggie Flatbread Sandwich. more...

2552 kcal

Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Support

Maymold's Weight History

View Complete History