Weigh In record (no journal entry) for 01 September 2022
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59 kg
Lost so far: 0.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1076 kcal
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Fat: 26.16g | Prot: 92.44g | Carbs: 111.90g.
Breakfast: Damare Leite Desnatado, Ovo Mexido, Omelete de Claras, Wickbold Pão de Forma Integral. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Juparanã Tapioca. more...
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Gaining 0.6 kg a Week
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Louislener's Weight History
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