Weigh In record (no journal entry) for 02 September 2022
|
69.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2022:
|
1734 kcal
|
Fat: 71.18g | Prot: 75.63g | Carbs: 200.05g.
Breakfast: Quento Mix Frutos Secos, Silk Leche de Almendras sin Azucar, HTN USA Soy Protein, Café Cortado, Muffins de Arándanos. Lunch: Danette Crema Americana, Arroz Blanco, Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa, Coca-Cola Coca-Cola. Dinner: Helado, Pehuamar Maní Pelado. Snacks/Other: Walmart Medialuna de Manteca, Mogul Gomitas Frutales. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian_72's Weight History
|