Weigh In record (no journal entry) for 02 September 2022
|
101.3 kg
Lost so far: 4.3 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2022:
|
1956 kcal
|
Fat: 70.00g | Prot: 76.46g | Carbs: 272.07g.
Breakfast: Soft Drink. Lunch: Soft Drink, Arby's Arby's Sauce, Arby's Curly Fries (Small), Arby's Classic Roast Beef. Dinner: Corn On The Cob with Butter , Wal-Mart Ribeye Steak. Snacks/Other: Red Lobster Bloody Mary, Giant Food Bananas (Large). more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Poorflick's Weight History
|