Weigh In record (no journal entry) for 01 September 2022
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60.6 kg
Lost so far: 7.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1379 kcal
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Fat: 46.75g | Prot: 58.81g | Carbs: 183.78g.
Breakfast: Магнит Банан, Овсяная каша, Овсяное Молоко Классическое 3,2%, Кофе. Lunch: Смак Хлеб Олимпия, Вязанка Колбаса Докторская. Dinner: Кукурогуркрабполочка. Snacks/Other: Арбуз. more...
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Losing 2.6 kg a Week
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shafranskaya.olga's Weight History
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