Weigh In record (no journal entry) for 25 July 2022
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131.5 kg
Lost so far: 3.9 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 51.25g | Prot: 46.08g | Carbs: 181.32g.
Lunch: Firehouse Subs Hook & Ladder Sub (Medium). Dinner: Post Golden Crisp Cereal. Snacks/Other: Green Giant Fresh Baby Cut Carrots, Smartfood White Cheddar Cheese Popcorn, Tomatoes. more...
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Gaining 0.5 kg a Week
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Laurenetsu's Weight History
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