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Vitoriiia
Journal
02 Sep 22
Vitoriiia's Journal, 02 Sep 22
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Weigh In record (no journal entry) for 02 September 2022
70.5 kg
Lost so far:
2.5 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2022:
390 kcal
Fat: 6.60g | Prot: 20.23g | Carbs: 61.76g.
Lunch:
Frango a Milanesa, Feijão Preto Cozido, Figos, Arroz Parboilizado Cozido.
more...
2149 kcal
Exercise:
Bike Machine (Cycling) - 10 minutes, Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Vitoriiia's Weight History
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