Weigh In record (no journal entry) for 02 September 2022
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114.3 kg
Lost so far: 5.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1058 kcal
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Fat: 49.17g | Prot: 45.97g | Carbs: 112.35g.
Breakfast: Kroger Lemon Poppyseed Muffin. Lunch: Dunkin' Donuts French Vanilla Iced Coffee, Ranch Salad Dressing , Lettuce, Ocean Spray Craisins Dried Cranberries, Good Sense Raw Sunflower Seeds, Oscar Mayer Real Bacon Bits, Kraft 3 Cheese Mexicana Shredded Cheese, Bristol Chunk Ham, Del Real Foods Shredded Chicken, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Garlic Bread. more...
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Losing 0.2 kg a Week
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JessicaRose91's Weight History
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