Weigh In record (no journal entry) for 02 September 2022
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96.7 kg
Lost so far: 18.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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3256 kcal
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Fat: 105.89g | Prot: 181.37g | Carbs: 379.09g.
Breakfast: Magerquark. Lunch: ORO di Parma Tomatenmark, The Vegetarian Butcher Ohne-Hick-Hack-Bällchen, Gut & Günstig Brokkoli, Basmati-Reis. Dinner: Edeka Peanut Butter & Cookies Eis Vegan. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett, Body IP Simons Perfect Whey Vanille. more...
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Gaining 4.2 kg a Week
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Marcel.vB's Weight History
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