Masego9's Journal, 02 Sep 22

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Weigh In record (no journal entry) for 02 September 2022

72 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Not Applicable.

View Diet Calendar, 02 September 2022:

2059 kcal

Fat: 139.97g | Prot: 61.21g | Carbs: 131.23g. Breakfast: Cheddar Cheese , Bacon (Cured) , Woolworths Baked Beans in Tomato Sauce, Fried Egg . Dinner: Woolworths Cranberry 100% Fruit Juice Blend, Nando's The Grande Salad (Chicken). Snacks/Other: Soft Serve Ice Cream, Woolworths Roasted & Salted Cashews, Pringles Salt & Vinegar. more...

2646 kcal

Exercise: Functional strength - 1 hour, Apple Health - 23 hours. more...

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Masego9's Journal, 02 Sep 22

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Masego9's Weight History